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Home » Tag Archives: taking oats breakfast for fighting stress

Tag Archives: taking oats breakfast for fighting stress

Superfoods to keep stress at bay!

In this hectic schedule and busy lifestyle of the present day, most of us have become victims of stress due to various reasons.  foodChronic stress not only affects your physical and mental health, but it also makes you feel miserable and blue. Stress is accompanied with increased cellular activity and poor digestion, leading to lack of nutrients in the body. ... Read More »