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Tag Archives: superfoods

World Health Day: Top seven superfoods for diabetes

New Delhi: On 7 April every year, World Health Day is celebrated all across the world to disseminate knowledge and create awareness about human health. ‘Beat diabetes’ is the theme picked by World Health Organisation (WHO) for World Health Day 2016. In India, diabetes has been growing at an alarming rate mainly from unhealthy eating habits, stress and lack of ... Read More »

New study reveals why black raspberries are the new superfood

Black raspberries may the new superfood on the block as they show greater health benefits than their better-known cousins – raspberries or blackberries, according to a new study. Berries contain potent antioxidants, which decrease or reverse the effects of free radicals – natural byproducts of energy production that can play havoc on the body and that are closely linked with ... Read More »