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Home » Tag Archives: Cherry juice could aid marathon recovery: Study

Tag Archives: Cherry juice could aid marathon recovery: Study

Cherry juice could aid marathon recovery: Study

Runners in the London marathon should drink cherry juice to recover after the race, scientists have suggested.In a study, runners who drank tart cherry juice before and after the race recovered better than those taking a dummy drink.It is thought the antioxidant vitamins, called anthocyanins, in the juice helps the body to resist damage and repair itself, reported telegraph.co.uk Glyn ... Read More »