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Tag Archives: Breakfast key to good health

Skipping breakfast could make you fatter

London: Those who skip breakfast to lose weight not only eat more for lunch, they also crave fatty and sugary foods, researchers say. http://www.mtlhealingarts.org Over time, this could lead to slimmers piling on the pounds, despite their best intentions, the Daily Mail reported Tuesday.The warning comes from doctors and scientists at Imperial College London who scanned the brains of 21 ... Read More »

Breakfast key to good health

Good breakfast is the key to a healthy lifestyle determining the quality of your whole day’s nutrition, according to research. And the best way to start the morning is with a simple bowl of a healthy cereal, as it makes people less likely to turn to fatty, sugary food through the rest of the day, reports express .The study, by ... Read More »