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Fitness matters: Smokers tend to have unhealthier diets than non-smokers

New research says that smokers consume around 200 more calories a day, despite eating significantly smaller portions of food, than non-smokers or former smokers. Smokers have worse quality diets than former smokers or non-smokers, a new research has found. According to a Biomed Central-led study, smokers consumed around 200 more calories a day, despite eating significantly smaller portions of food, ... Read More »

Summer Skin Care Tips: 7 Essential Tips To Follow This Season

Here are summer skincare tips that you must follow to ensure a healthy skin this season. It is that time of the year when piping hot beverages and food become less favoured and chilled ice-cream and nimbu-paani is available almost everywhere. It is summertime; with it comes along a lot of skin care issues too. Oily skin tends to get ... Read More »

This simple system can ease cancer patients’ pain

According to a University Of Edinburgh-led study, patients with cancer could benefit from a simple bedside system to manage their pain. London: Turns out, this simple system can give relief to the cancer patients from unbearable pain. According to a University Of Edinburgh-led study, patients with cancer could benefit from a simple bedside system to manage their pain. The new ... Read More »

PG medical courses: disabilities quota increased to 5%

Health Minister J.P. Nadda said after 20 years the government has taken a historical decision for welfare of the disabled in line with the Prime Minister’s vision of ‘sabka saath, sabka vikaas.’ The Ministry of Health and Family Welfare on Wednesday said it has agreed to amend the regulation for admission to PG medical courses increasing the percentage of seats ... Read More »

Working out in groups will help you stick to your fitness goals

People are more likely to stick to their fitness goals if they workout in groups. People are more likely to stick to their fitness goals if they workout in groups, according to a study published in the International Journal of Technology Assessment in Health Care. The study was published after Anglia Ruskin University conducted a research on 18 physically healthy adults walking in groups ... Read More »