Breaking News
Home » Health & Beauty

Health & Beauty

Working out in groups will help you stick to your fitness goals

People are more likely to stick to their fitness goals if they workout in groups. People are more likely to stick to their fitness goals if they workout in groups, according to a study published in the International Journal of Technology Assessment in Health Care. The study was published after Anglia Ruskin University conducted a research on 18 physically healthy adults walking in groups ... Read More »

Skipping rope is the best full-body workout

It turned out that jumping up and down is a more efficient workout than hitting the pavement. If you are looking for an uncomplicated full-body workout, which literally takes minutes, then the skipping rope is your best friend. It targets all your muscles while not being too tiring or time consuming. According to the Daily Star, a new study has ... Read More »

cancer shocker New report shows more Irish women now dying from lung cancer than breast cancer as killer disease continues to soar

MORE women are now dying from lung cancer than breast cancer, it has been revealed. According to the latest report by the National Cancer Registry, lung cancer is the most common cancer in both men and women. And while in recent years cases of lung cancer have been ­declining among men, the disease is soaring among women. The NCR predicts ... Read More »

Vitamin D calcium supplements may not lower fracture risk says study

Research finds no difference in fracture risk among people who got no treatment to those who take vitamin D and calcium supplements. Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these supplements, a research review suggests. Researchers examined data from 33 previous trials with ... Read More »

This Unlikely Vegetable Can Help Relieve Your Constipation

Rhubarb can play a highly effective role in preventing or reversing some health problems, especially chronic constipation, Struggling with constipation? Being trying all medicines? How about tweaking your diet for a change? Experts around the world have emphasized on the role of fibre in smoother bowel movements. Turns out, that it can play a highly effective role in preventing or ... Read More »

Telangana: Call to popularise bicycles

Increased usage of motor vehicles results in pollution: Walkers’ association Warangal: In their bid to create awareness among the people about the damage being caused to the environment due to excessive use of motor vehicles, the Tricities walkers’ association has conducted a bicycle rally urging the citizens to use bicycles as much as possible. The rally was conducted from Kakatiya University ... Read More »